Episodes

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Vulnerability time. We talk about what it means to be lost, but also how Jesus, the Good Shepherd, can and will find us.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
Being Single : Idolizing a Relationship
Dreaming of the Perfect Guy Drifts us away from BECOMING our True Free Self. Heart at PEACE.
Parable of the Lost Sheep Luke 15:3-7
Worst Case-Scenerios might be just what we need. We plan our ways, but the Lord directs our steps.
Exciting Episodes Coming, Sharing Thailand Adventures.
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
"Love has no meaning unless it remains alive when the one you claim to love seems distant and unresponsive." (Crabb, 2009, P.19 "66 Love Letters")
Deuteronomy is Moses' final Heartfelt Words to the Israelites. He isn't able to go into the Promised Land with them, but he encourages them to HAVE FAITH. TRUST.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
What Loving Someone Means
How God needed them to see His Faithfulness in their Unfaithfulness
Loving when people are unworthy
The kind of Love that is protected from any abuse or attacks of brokenness
Moses' Last Words
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Moses Numbers the people. But it's the final days in the Wilderness. Complaining and entitlement.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
Complaining
Entitlement
The Wilderness
Book of Numbers
Moses
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION

Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Leviticus is many LAWS, and how to be Perfect to come to God. Spoiler alert, we need forgiveness. We need grace. Patience. God welcomes the idea of needing to step in alignment with him to experience his Holiness.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
The Scapegoat
Leviticus
Offerings (Burnt, Sin, Trespass)
Holiness is how we can Experience his Love. Here's Why.
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Addictions come with Demons that are inexplainable. They seem inescapable, and some people never do escape them. Mental illness also falls in this category; anxiety and despression are a prison. Our minds are in bondage. In Christ we are set free. Exodus talks about God saving the Israelites, both physically, and then there is a whole wilderness phase of forty years, getting their old ways out of their mental state, so they could TRULY be at peace, set free.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
How Discipline brings Freedom. It isn't a prison, it gives you the Power over your own life.
Getting out of our Environment PHYSICALLY. New Environment.
Baptism into Christ, a New Life. Transforming your Mind to being Set Free.
The Gospel of Liberty
At first, it may feel opposite of free, dreaming of the positives of your past life. Only thinking on the good, forgetting the tribulation and poverty.
The wilderness is tough, it's submitting to the unknown. But surrendering to that, overtime, we can be yolked to Jesus, and come to know His Yolk is Easy and His burden is Light.
Exodus is the Journey of the Unknown. The unfamiliar peace, with the pull to go back to the familiar abuse. It's not worth it. Have Courage to Surrender to the Unknown. This is FAITH.
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION

Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
In the Beginning we came to know that humans did and always will make mistakes on their own. They will fail, on their own. But, with God, we can SOAR.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
Adam and Eve, the fall, God letting them Live.
Cain bondage to his emotions, God gives him another start, with a mark, somewhere else, lets him live.
Abraham lies about Sarah, has a child with handmaid, fails God time and time again, but leaves this earth as one of the Faithful.
Isaac - Miracle child. God will Provide.
Jacob - Conceited. Finally learns to listen to God's voice, he isn't sufficient on his own.
Joseph - Trials and tribulations. Patient. "OH JOE" - Song by Flannel Graph
LINKS
Shanelle Ann YouTubeShanelle Ann Wellness WebsiteLET'S CHAT - COACHING SESSION

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Joy set before Jesus, he was able to press on.
Eph. 4:32 Be kind, compassionate, forgiving, as you have been forgiven.James 5:16 Confess your faults one to another, pray.Psa. 32:11 Be Glad in the Lord, REJOICE.Romans 15:13 The God of all Hope, can fill you with all JOY and PEACE as you trust in Him, so that you may overflow with HOPE.Romans 12:12 Be JOYFUL in Hope, Patient in affliction, faithful in Prayer.Prov. 12:22 A cheerful spirit is good medicine, but a crushed spirit dries up the bones.Psa. 118:24 This is the day which the LORD has made, REJOICE and be GLAD in it.James 1:2 Consider it pure JOY, those in the faith, whenever you face trials of many kinds.Gal. 5:22 The fruits of the SPIRIT are Love, Peace, Patience, Kindness, Goodness, Faithfulness.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
Reflecting on a word to study, reflect, and meditate on, for the year.
Bible verses that COMMAND us to find JOY. He gives us a hint that in Jesus our sins can be washed away, fresh starts of Freedom.
Shame creates in us a heavy heart. With Jesus, our burdens are light.
LINKS
Shanelle Ann YouTubeShanelle Ann Wellness WebsiteBOOK A TIME WITH ME (FREE)

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
"You cannot find peace by avoiding life." (Virginia Woolf)
Isaiah 9:6 prophecies a child that will be born, who will be called Prince of Peace. We don't expect our saviours, our warriors, to come naked, afraid, a child. Sometimes we expect our answers that are predictable to us. We talk about how we can reject peace without realizing it, because it doesn't fit our mold of what we think should happen so that peace may abound. Peace is following Jesus, not earthly possessions, not lack of adventure. Our biggest fears sometimes are the doorway that peace can come through, to realize that we can go through absolutely anything, we will be okay, because a bigger purpose at hand.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talked about:
Surrendering the idea of Perfection.
Peace dependant on circumstances.
Fear is avoiding life, stiving for comfort and ease.
LINKS
Shanelle Ann YouTubeShanelle Ann Wellness WebsiteBOOK A TIME WITH ME (FREE)

Monday Dec 16, 2024
Monday Dec 16, 2024
"Endurance develops every time you reject the temptation to give up." (Rick Warren). If we keep giving up, life will be a constant cry. If you don't give up, in the face of suffering, then piece by piece you will create the endurance that suffering can't bring you down for long, because you have built your character of strength. This will introduce to us hope, because God always pulls through, giving us the strength we need.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
In this episode, we talk about:
-Resiliency
-Not Giving Up
-Reaching New Heights, with God as a Source
LINKS
YouTube www.youtube.com/@shanelle.ann.s
Websiteshanellesargent.wixsite.com/shanelleannwellness
BOOK A FREEDOM SESSIONhttps://free-therapy-2024.my.canva.site/spiritualcoaching

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Alice in Wonderland gives footing for great conversation surrounding Mental Health. Shanelle welcomes Austin to her Podcast, as they discuss important topics, regarding their Faith, and Stepping out in Confidence.
Shanelle Ann is a Coach, working 1:1 sessions creating Wellness plans, to support you in the life you want, free of anxiety, full of confidence. She took her Certification in Compassion Coaching. Diploma with Oxford Home Study Centre. Connecting with people is her passion she is pursuing this season of life, to give away the same healing she has experienced. This same coaching, was a gift that saved her life, she wants to pass it forward.
In this episode, we talk about:
-Change your life, if you don't like it. "Paint the roses Red!"
-Embrace uncertainty.
-Choose to Believe, be Curious, Foster your Imagination!
-Have the Courage to Be Yourself.
-Stop Conforming to Everyone Around You. This is a Disservice to the World. This will Dim your Light, and Your Gifts.
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - his good, pleasing and perfect will." Romans 12:2
LINKS
BOOK A WELLNESS CALL (FREE)
Shanelle Ann Wellness YouTube
Website Portfolio
shanelle.ann.s INSTAGRAM
God Bless xx